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Shape May 2014

“How I got my body back!” Ivanka Trump relies on no-gear exercises like these to keep her sane and sculpted. Three times a week, warm up with 5 minutes of cardio, then do 2 sets of twenty reps of each move in order, you’ll need, nothing. For a butt and leg workout, Ivanka perfers the Demi & Grande Plie and for her core she adds in a hamstring and glutes series. All of these workouts are demonstrated in the editorial, as you can see with Ivanka workout-ready in her Hard Tail Forever leggings and tank to match.

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