Health Magazine June 2013
Taken from Health Magazine, Hard Tail Forever is featured in this article for the Contrast Waist Capri Legging, which is a perfect piece for just simple stretching exercises or more advanced practices and workouts. In the article written by Kristen McGee she says, “My new clients are often skeptical when I tell them yoga is one of the best ways to build upper body strength. They think they have to spend hours in the gym pumping iron to get sculpted arms. Not so!” Downward Dog, Plank and Side Plank are all perfect examples of yoga postures that improve on upper body strength through endurance and repetition.
|As Seen In||Share This|