In this featured editorial, the model demonstrates several at-home workout moves that will get you warmed up and toned up. The one-legged deadlift with leg extensions and overhead press works every muscle while helping your balance and stability. These moves are similar to yoga poses and work several of the same muscles. This may be why it is no surprise that the model featured here is demonstrating these moves in Hard Tail apparel. For easy movement and comfort, the high performance leggings in the active wear line may be just the thing.
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