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Cosmo Dec 2013

We love this article from Cosmo sharing a few great holiday workout ideas! Fitness trainer, Holly Rilinger, uses her expertise to outline a head-to-toe strength and cardio session that will keep you slim post holidays and all season long. In this editorial she describes the One-Two Punch work-out move which includes squats while simultaneously working the upper body by repeating punching motions in alternating directions. This fast moving routine demands performance clothing that is up to the challenge which is where our comfortable Hard Tail Forever cover up- shrug provides just the right support!

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